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Resources
Social Media:
For additional content and resources, find us on Instagram:
@DrAliMorris
@DrKellyZ_PhD
Helpful Links:
Find us on our individual websites:
morriscbc.com
drzcbc.com
Behavioral Tech resources for clients and family members:
http://behavioraltech.org/resources/clients-family.cfm
National Alliance on Mental Illness:
http://www.nami.org/
National Association for Borderline Personality Disorder:
http://www.nabpd.org/
National Institute of Mental Health:
http://www.nimh.nih.gov/health/find-help/
International OCD Foundation
The American Foundation for Suicide Prevention
The Trever Project
The Trevor Project | For Young LGBTQ Lives
What to Do (and Not Do) When Children Are Anxious:
https://childmind.org/article/what-to-do-and-not-do-when-children-are-anxious/
Recommended Reading:
Anxiety Books:
Stuff That’s Loud (Sedley and Coyne, 2020)
Freeing Yourself from Anxiety (Chansky, 2012)
Parenting Books:
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents (Lebowitz, 2020)
Freeing Your Child From Anxiety (Chansky, 2014)
Freeing Your Child From Negative Thinking (Chansky, 2020)
Freeing Your Child From Obsessive-Compulsive Disorder (Chansky, 2001)
Talking Back to OCD (March, 2006)
Parenting a Child Who Has Intense Emotions (Harvey & Rathbone, 2015)
Parenting a Teen Who Has Intense Emotions (Harvey & Rathbone, 2015)
The Kazdin Method for Parenting the Defiant Child (Kazdin, 2009)
The Everyday Parenting Toolkit (Kazdin, 2014)
The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children (Green, 2014)
The Uncontrollable Child: Understand and Manage Your Child’s Disruptive Moods with Dialectical Behavior Therapy Skills (Matis, 2021)
ADHD Books:
Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Second Edition (Safren et al., 2017)
Smart But Scattered: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential (Dawson & Guare, 2009)
Smart But Scattered Teens: The Executive Skills Program for Helping Teens Reach Their Potential (Guare, Dawson, & Guare, 2012)
DBT Books:
Helping Teens Who Cut: Understanding and Ending Self-Injury (Hollander, 2008)
Loving Someone with Borderline Personality Disorder (Manning, 2011)
Stop Walking on Eggshells: Taking your Life Back When Someone You Care About Has Borderline Personality Disorder (Mason & Kreger, 1998)
The Borderline Personality Disorder Survival Guide: Everything you Need to Know About Living with BPD (Chapman & Gratz, 2007)
The Dialectical Behavior Therapy Skills Workbook (McKay, Wood, & Brantley, 2019)
The High Conflict Couple (Alan Fruzzetti, 2006)
Understanding and Treating Borderline Personality Disorder: A Guide for Professionals and Families (Gunderson & Hoffman, 2005)
Building A Life Worth Living (Linehan, 2020)
Borderline Personality Disorder in Adolescents (Aguirre, 2007)
DBT for Dummies (Galen & Aguirre, 2021)
Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up (Fielding, 2019)
Mindfulness Books:
The Mindfulness Solution: Everyday Practices for Everyday Problems (Siegel, 2010)
The Mindfulness Solution for Intense Emotions (Koons, 2016)
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Kabat-Zinn, 2005)
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